This blog shares a five point plan for taking control and planning ahead, and not letting Blue Monday get you down.
Every year since 2005, when someone worked out a formula for calculating the most depressing day of the year, the third Monday in January is styled Blue Monday. A day when people are cold and in need of some sun, worrying about paying off their Christmas debt, feeling a bit bloated through over-indulgence, on a downer after the highs of the festive season, decorations packed away, facing the prospect of ‘what next?’.
The events of 2020 will unfortunately exacerbate the effects of Blue Monday in 2021 - if you let them. Now’s the time to take control and plan ahead. You don’t have to let it get you down. Here’s how:
Bonus: Reread our 12 Legal Highs blog and do at least one of them – they’re not just for Christmas!
December 29, 2020